Morning Glory Yoga
7:45-8:45 on Monday, Tuesday, Thursday & Friday
Morning Glory Yoga setzt sich zusammen aus Hatha Elementen des Yogas, Mobilisation, Vinyasa – Flows, leichten dynamischen Übungen, Atemübungen, Tagesaffirmation, kurze Meditation. So startest du frisch in Tag.
Morning Glory Yoga is composed of Hatha elements of yoga, mobilization, Vinyasa flows, light dynamic exercises, breathing exercises, daily affirmation, short meditation. So you start fresh in the day.